Health & Wellness
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Sarcopenia is a condition that requires significant attention, particularly as people age beyond forty. It is closely linked to reduced physical activity and the consequent loss of muscle mass, which increases the risk of this disease.Typically, muscle quality decreases by approximately 3% to 8% every decade. Research indicates that if muscle loss reaches 40%, it can lead to fatal outcomes. Currently, sarcopenia has increased the mortality rate by 2.3 times, with one in four adults experiencing symptoms due to reduced muscle mass and muscle loss.Beyond the increased risk of falls and associated mortality, studies have shown that many chronic diseases, such as kidney disease, chronic obstructive pulmonary disease (COPD), and cancer, are prevalent in individuals with sarcopenia. -
Currently preparing for paper publication, research has found that OliFuco® RE, a food ingredient extracted from brown algae containing soluble fiber and sulfate, has significant benefits for tissue regeneration in muscles, skin, and bones, and also acts as a key enhancer, boosting the efficacy of other related ingredients. -
It’s common to occasionally misplace items in our daily lives. However, if you find yourself frequently losing things, it might raise concerns about your cognitive health. This article explores the possible reasons behind this behavior, ways to cope, and provides an academic perspective on cognitive health and how it’s assessed medically. -
A study published in 2021 in the Int J Environ Res Public Health has highlighted a concerning prevalence of sarcopenia among older adults aged 65 years and above attending daycare centers in Taiwan. Conducted by researchers including Cheng-Fen Chang, Yu-Lyu Yeh, Jiun-Yi Wang and others from various institutions, the cross-sectional study involved 173 participants and found that 50.9% had confirmed sarcopenia, while 47.4% had possible sarcopenia. -
The application of macroalgae, commonly known as seaweed, in sports health and athletic performance is a burgeoning area of interest due to their rich nutritional profile and potential health benefits. Macroalgae are recognized for their high content of essential nutrients, including proteins, vitamins, minerals, and bioactive compounds, which can support athletic performance and recovery. -
Sarcopenia, the age-related loss of muscle mass and strength, is no longer just a concern for the elderly. With modern lifestyles becoming increasingly sedentary, people of all ages are at risk.
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As the sunlight streamed through the window, Grandpa John was getting ready to head to the kitchen to make a cup of tea. However, his steps suddenly became unsteady, and he fell forward heavily onto the floor. This fall was particularly severe for him.He was unable to catch himself in time, resulting in serious injuries. Grandpa John was rushed to the hospital, and although he survived, the fall left him unable to walk, requiring him to rely on a wheelchair from then on. The doctors determined that the main reason for his fall was sarcopenia, a condition that had weakened his muscles and reduced their mass. -
Undergoing surgery puts the body in a state of high metabolism, where the intake of nutrients becomes crucial for the recovery process. Post-surgery, nutrients such as calories and proteins are rapidly depleted by the body. Ensuring an adequate intake of nutrients is essential to prevent conditions like weight loss, weakened physical strength, or malnutrition.
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Blood pressure is a vital indicator of cardiovascular health, measuring the force exerted by blood against the walls of arteries as it circulates through the body.
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Source: Taiwan Food and Drug Administration, "Rare and Deadly Food Contaminants: Rice Fermenting Acid" (Author: Yang)
